Restorative


This class is taught by:

Arely Castillo

Yoga has been such an amazing blessing in my life. I love the practice, the lifestyle and most importantly, I love teaching. Teaching yoga is my honor and privilege. I enjoy practicing different styles of yoga including Power, Restorative, Yin, Nidra, Bikram and Kundalini. When I am not working or on the mat, I have fun playing with my dog Hippie, cooking, making art, watching movies, visiting with friends and family, and dancing. I am originally from Gualadajara, Mexico but Northeast Louisiana is now my home . My 200 HR Yoga Teacher Certification is from Pactice.Teach.Live from Purple Lotus Yoga. Namaste.
A class to restore the body and mind. Props are used to support the body in various poses. Emphasis on relaxation and breath.  75 degrees.

Upcoming classes:

  • Sun Dec 16 3:30 pm - 4:45 pm with Capree Bramel
    at Ruston
  • Sun Dec 16 3:30 pm - 4:45 pm with Arely Castillo
    at Monroe
  • Sun Dec 23 3:30 pm - 4:45 pm with Capree Bramel
    at Ruston
  • Sun Dec 23 3:30 pm - 4:45 pm with Arely Castillo
    at Monroe
  • Sun Dec 30 3:30 pm - 4:45 pm with Capree Bramel
    at Ruston
  • Sun Dec 30 3:30 pm - 4:45 pm with Dawn Eakin
    at Monroe