Hot Power Flow


This class is taught by:
An athletic practice, with an emphasis on breath, stability, strength, and flexibility.  90 degrees

Upcoming classes:

  • Wed Sep 27 8:30 am - 9:45 am with Meagan Joiner
    at Monroe
  • Mon Oct 02 11:30 am - 12:30 pm with Susan Markle
    at Monroe
  • Wed Oct 04 8:30 am - 9:45 am with Meagan Joiner
    at Monroe
  • Mon Oct 09 11:30 am - 12:30 pm with Susan Markle
    at Monroe
  • Wed Oct 11 8:30 am - 9:45 am with Meagan Joiner
    at Monroe
  • Mon Oct 16 11:30 am - 12:30 pm with Susan Markle
    at Monroe
  • Wed Oct 18 8:30 am - 9:45 am with Meagan Joiner
    at Monroe
  • Mon Oct 23 11:30 am - 12:30 pm with Susan Markle
    at Monroe
  • Wed Oct 25 8:30 am - 9:45 am with Meagan Joiner
    at Monroe
  • Mon Oct 30 11:30 am - 12:30 pm with Susan Markle
    at Monroe
  • Wed Nov 01 8:30 am - 9:45 am with Meagan Joiner
    at Monroe
  • Mon Nov 06 11:30 am - 12:30 pm with Susan Markle
    at Monroe
  • Wed Nov 08 8:30 am - 9:45 am with Meagan Joiner
    at Monroe