Power Flow


This class is taught by:

Arely Castillo

Yoga has been such an amazing blessing in my life. I love the practice, the lifestyle and most importantly, I love teaching. Teaching yoga is my honor and privilege. I enjoy practicing different styles of yoga including Power, Restorative, Yin, Nidra, Bikram and Kundalini. When I am not working or on the mat, I have fun playing with my dog Hippie, cooking, making art, watching movies, visiting with friends and family, and dancing. I am originally from Gualadajara, Mexico but Northeast Louisiana is now my home . My 200 HR Yoga Teacher Certification is from Pactice.Teach.Live from Purple Lotus Yoga. Namaste.
An athletic style practice, that moves slowly, with an emphasis on stability and modifications. 75 degrees 

Upcoming classes:

  • Thu Jul 27 10:00 am - 11:15 am with Meagan Joiner
    at Monroe
  • Thu Jul 27 5:45 pm - 7:00 pm with Bayley Harris
    at Ruston
  • Fri Jul 28 8:00 am - 9:00 am with Bayley Harris
    at Ruston
  • Sat Jul 29 10:00 am - 11:00 am with Courtney Wade
    at Monroe
  • Tue Aug 01 10:00 am - 11:15 am with Meagan Joiner
    at Monroe
  • Thu Aug 03 10:00 am - 11:15 am with Meagan Joiner
    at Monroe
  • Thu Aug 03 5:45 pm - 7:00 pm with Bayley Harris
    at Ruston
  • Fri Aug 04 8:00 am - 9:00 am with Stephanie Dugard
    at Ruston
  • Sat Aug 05 10:00 am - 11:00 am with Arely Castillo
    at Monroe