Hot Power Flow


This class is taught by:

Arely Castillo

Yoga has been such an amazing blessing in my life. I love the practice, the lifestyle and most importantly, I love teaching. Teaching yoga is my honor and privilege. I enjoy practicing different styles of yoga including Power, Restorative, Yin, Nidra, Bikram and Kundalini. When I am not working or on the mat, I have fun playing with my dog Hippie, cooking, making art, watching movies, visiting with friends and family, and dancing. I am originally from Gualadajara, Mexico but Northeast Louisiana is now my home . My 200 HR Yoga Teacher Certification is from Pactice.Teach.Live from Purple Lotus Yoga. Namaste.

Kelsey Walden Bohl

I started practcing yoga in 2006 when I moved to Baton Rouge for college. I only looked at it as a form of exercise then, but now yoga means so much more to me.I grew up dancing (ballet, tap, and jazz), and yoga was a way for me to keep in shape after I had stopped dancing. Yoga is my release and my “me” time. I truly believe yoga is meant to be a life-long practice. I look forward to when I can practice, and I love sharing this practice with everyone I get to teach! I received my 200 RYT from Live Love Teach in April 2013. I have attended numerous conferences and workshops to further my yoga education. I also work full time at CenturyLink and coach the ULM Hawkline.
An athletic style yoga practice.  Emphasis on strength, flexibility, stability, and breath.  90 degrees.

Upcoming classes:

  • Wed Jul 26 8:00 am - 9:00 am with Capree Bramel
    at Ruston
  • Wed Jul 26 11:30 am - 12:30 pm with Bayley Harris
    at Monroe
  • Wed Jul 26 5:45 pm - 7:00 pm with Arely Castillo
    at Monroe
  • Thu Jul 27 7:00 am - 8:00 am with Claire Vangelisti
    at Monroe
  • Thu Jul 27 9:45 am - 11:00 am with Courtney Wade
    at Ruston
  • Thu Jul 27 5:45 pm - 7:00 pm with Kylie Richardson
    at Monroe
  • Fri Jul 28 8:30 am - 9:45 am with Kylie Richardson
    at Monroe
  • Fri Jul 28 11:30 am - 12:30 pm with Arely Castillo
    at Monroe
  • Fri Jul 28 5:45 pm - 7:00 pm with Kelsey Walden Bohl
    at Monroe
  • Sat Jul 29 8:30 am - 9:45 am with Bayley Harris
    at Monroe