Barre


This class is taught by:
Ballet warm up exercises.  A great work out for legs and bum.  Barre movements improve range of motion, strength, and flexibility in your lower half by forcing one of your legs to perform graceful and precise movements while the other supports and stabilizes.

Upcoming classes:

  • Fri Dec 14 9:45 am - 10:30 am with Miranda Tingle- Rupf
    at Ruston
  • Wed Dec 19 4:30 pm - 5:15 pm with Miranda Tingle- Rupf
    at Ruston
  • Fri Dec 21 9:45 am - 10:30 am with Miranda Tingle- Rupf
    at Ruston
  • Fri Dec 21 5:45 pm - 6:45 pm with Miranda Tingle- Rupf
    at Ruston
  • Wed Dec 26 4:30 pm - 5:15 pm with Miranda Tingle- Rupf
    at Ruston
  • Fri Dec 28 9:45 am - 10:30 am with Miranda Tingle- Rupf
    at Ruston
  • Wed Jan 02 4:30 pm - 5:15 pm with Miranda Tingle- Rupf
    at Ruston
  • Fri Jan 04 9:45 am - 10:30 am with Miranda Tingle- Rupf
    at Ruston
  • Wed Jan 09 4:30 pm - 5:15 pm with Miranda Tingle- Rupf
    at Ruston
  • Fri Jan 11 9:45 am - 10:30 am with Miranda Tingle- Rupf
    at Ruston
  • Wed Jan 16 4:30 pm - 5:15 pm with Miranda Tingle- Rupf
    at Ruston
  • Fri Jan 18 9:45 am - 10:30 am with Miranda Tingle- Rupf
    at Ruston
  • Wed Jan 23 4:30 pm - 5:15 pm with Miranda Tingle- Rupf
    at Ruston
  • Fri Jan 25 9:45 am - 10:30 am with Miranda Tingle- Rupf
    at Ruston
  • Wed Jan 30 4:30 pm - 5:15 pm with Miranda Tingle- Rupf
    at Ruston
  • Fri Feb 01 9:45 am - 10:30 am with Miranda Tingle- Rupf
    at Ruston
  • Wed Feb 06 4:30 pm - 5:15 pm with Miranda Tingle- Rupf
    at Ruston
  • Fri Feb 08 9:45 am - 10:30 am with Miranda Tingle- Rupf
    at Ruston
  • Wed Feb 13 4:30 pm - 5:15 pm with Miranda Tingle- Rupf
    at Ruston
  • Fri Feb 15 9:45 am - 10:30 am with Miranda Tingle- Rupf
    at Ruston